Part 2 – Giving birth and nursing   In the first part of the article series I was talking about my feelings during pregnancy, how did I do sports and what was my diet. Now this part will give you and inside and some facts and

Part 1 – Pregnancy   Well then, let’s discuss a typically girly subject. I get a lot of questions about how one can maintain workout, running while being pregnant, or after a pregnancy. When can we start working out, running