I am a mother, woman and a passionate runner.
It was not planned, it just formed and developed to this unity, that I call my life.
From the age of 27, children started arriving as wonderful gifts into my life, and duly managed to turn it upside down as well. They changed my emotional values, my daily routines, and my happy-go-lucky life ended up backstage. This was 11 years ago, and since then, my life’s rhythm has slowly changed. So in effect, my own personal time, – parallel with my role as a mother, which I consider to be the most natural form of bonding in ones life – I found in sports.
On Saturday, September 5, 2020, in Podersdorf, Austria, I completed the first long-distance triathlon race of my life, as the common language says, I became an ironman. The distances are classically: 3.8 km swimming, 180 km cycling, 42.2 km
Do you know why and how you need to train differently when the chilly weather hits in the winter? Lower temperatures bring forth new hurdles for the human body to conquer. It is good to be aware of a couple of things on a basic level. The body
THE BRCA PHENOMENON You could hear a lot about the Angelina Effect one time. Angelina Jolie announced on May 14, 2013 that she underwent bilateral breast removal surgery because of the 87% risk of hereditary breast cancer, and soon after
Made me like the carbs I am happy to announce the completion of the IRUNmom ISORUN isotonic drink primarily for endurance training / competitions. I am also proud that Gábor Kindl (Enduraid), one of Hungary’s most renowned experts in
A memorable race I tell you frankly I haven’t even heard about the city GDYNIA. I didn’t know for a long time how to pronounce its name (/ˈɡdɨ.ɲa/) And now I connect my best half distance time to it. In November 2018, the organizers
SUHANJ6! A really joyful, 6-hour relay with Panka There was lightness all along. From idea to finish. Which, of course, did not mean that we were not prepared and did not run properly in trainings. Personally, I was over a normal summer weekend
2 in 1 – Training and competition Pacemaker / Pacer / Frontrunner – we hear a lot about these terms. It seemed inaccessible earlier for hobby runners to pace running to fellows. Today it is a new community engagement between
Ultrabalaton relay in pair – 220 km, 110 km per person. 19: 16.02 (with an average of 5:15 pace) We won the women’s doubles category, but what we are even more proud of is that just a team of male pairs have passed us out a total of
Psyllium Husk powered by Protexin I don’t eat a lot of food supplements, but this has been part of my nutrition for years. My running friend, Marcsi, suggested years ago, and God knows why I tried it, but I didn’t mind it. In
After two months of recovery, how do you come back? You have a surgery, or an injury that keeps you from running for more weeks / months. That sucks. It does. One or two weeks rest might even do good for your muscles, performance, as it
Running comfort in winter Running in the cold has its own beauty, but it also has difficulty. It is generally suggested not to start running outside in the middle of winter. It is much better for the lungs, throat, circulation, joints and