RÉKA TÚRÓCZI

I am a mother, woman and a passionate runner. It was not planned, it just formed and developed to this unity, that I call my life. From the age of 27, children started arriving as wonderful gifts into my life, and duly managed to turn it upside down as well. They changed my emotional values, my daily routines, and my happy-go-lucky life ended up backstage. This was 11 years ago, and since then, my life’s rhythm has slowly changed. So in effect, my own personal time, – parallel with my role as a mother, which I consider to be the most natural form of bonding in ones life – I found in sports.

Running/Triathlon

ULTRABALATON 220 KM

Nutrition

PSYLLIUM

Running/Triathlon

COMEBACK

Running/Triathlon

WIN-TER

Improve, Nutrition

ABS

Running/Triathlon

VIENNA

Running/Triathlon

RUNNING IS EN VOGUE

Motherhood, MeTime

Guilt

Motherhood

Delivery

Motherhood

Pregnancy

MeTime

Determination

Improve, Running/Triathlon

Follow your heart 2

Running/Triathlon

ULTRABALATON 220 KM

Ultrabalaton relay in pair – 220 km, 110 km per person. 19: 16.02 (with an average of 5:15 pace) We won the women’s doubles category, but what we are even more proud of is that just a team of male pairs have passed us out a total of
Nutrition

PSYLLIUM

Psyllium Husk powered by Protexin   I don’t eat a lot of food supplements, but this has been part of my nutrition for years. My running friend, Marcsi, suggested years ago, and God knows why I tried it, but I didn’t mind it. In
Running/Triathlon

COMEBACK

After two months of recovery, how do you come back?   You have a surgery, or an injury that keeps you from running for more weeks / months. That sucks. It does. One or two weeks rest might even do good for your muscles, performance, as it
Running/Triathlon

WIN-TER

Running comfort in winter Running in the cold has its own beauty, but it also has difficulty. It is generally suggested not to start running outside in the middle of winter. It is much better for the lungs, throat, circulation, joints and
Improve, Nutrition

ABS

I noticed that women see as an almost unattainable and unrealistic goal to have flat, muscular belly after childbirth. I also noticed that the majority of them fancy and desire it. I knew I liked it too- I always did – but I also knew that
Running/Triathlon

VIENNA

Powered by POLAR Hungary What the Vienna Half Marathon was like? not a very diplomatic view on the world famous event   The reports from my races are never usually about how I get in shape, or how I did at the race.  My own personal
Running/Triathlon

RUNNING IS EN VOGUE

I think we can all agree on the fact, that running is a global phenomenon.  It is of course not by coincidence. Your “legs are always on hand” as it is mostly an instinctive form of movement.  Regardless of weather conditions, or terrain, one
Motherhood, MeTime

Guilt

A sense of guilt   Most women experience difficulties not only physical, but also emotional getting back into shape and exercising after giving birth to a child.  And I am not thinking about the sort of emotional, “I am too tired to start”,
Motherhood

Delivery

Part 2 – Giving birth and nursing   In the first part of the article series I was talking about my feelings during pregnancy, how did I do sports and what was my diet. Now this part will give you and inside and some facts and
Motherhood

Pregnancy

Part 1 – Pregnancy   Well then, let’s discuss a typically girly subject. I get a lot of questions about how one can maintain workout, running while being pregnant, or after a pregnancy. When can we start working out, running
MeTime

Determination

How do I stay motivated? What motivates me?   The answer is very simple: I motivate myself.   Since I am always running: when I am happy, when I am sad, when tired, when I feel energetic, in case I want company, if I want to be alone,
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